Whether you've recently discovered that you're an Enneagram Type One, know someone who is, or are simply curious, this guide provides a comprehensive overview of this personality type. Type Ones are often referred to as:
These names capture the essence of Type Ones, who are driven by a deep desire to improve the world around them. Let's explore the key traits, motivations, fears, strengths, and areas for growth for Type Ones.
Type Ones are called Reformers because they are passionate about making the world a better place. This drive can manifest in various aspects of life, including work, home, and the broader community. They possess a strong sense of justice and feel compelled to correct mistakes and injustices they encounter.
The term Perfectionist highlights their desire to make things better, often striving for an ideal of perfection. However, this perfectionism is usually focused on specific areas that are important to them, such as work, home, or volunteer activities.
Type Ones fear being bad, wrong, or corrupt. They strive to avoid mistakes and anything that could be perceived as a failure. This fear can lead them to hold grudges or avoid people and situations they see as immoral.
Their primary desire is to be good, right, and virtuous. This desire motivates them to work hard to live up to their high standards and to be seen by others as moral and responsible. However, this can sometimes make them feel like they are the only ones working to maintain these standards, often feeling like the "only adult" in the room.
A significant aspect of being a Type One is the presence of an inner critic. This internal voice can be incredibly harsh, constantly pushing them to meet their high standards and criticizing them for any perceived shortcomings.
The primary vice of Type Ones is resentment. This often begins as self-directed anger when they fail to meet their own standards, which can then extend to others who do not meet these standards. Since anger is viewed as "bad," it often manifests as resentment.
The inner message Type Ones tell themselves is: "You are good or okay if you do what is right." They long to hear from others: "You are good."
Type Ones have many admirable qualities, including:
To grow and thrive, Type Ones can focus on the following areas:
Understanding Type Ones can help you appreciate their strengths and support their growth. If you are a Type One looking for personal development, consider a deep dive into your type. Through focused sessions, you can uncover core motivations, identify blind spots, and discover pathways to reaching your healthiest level.
If you're unsure about your type, a typing session can help you find clarity. Additionally, don't forget to take advantage of free assessments available on my website to start your journey of self-discovery.
By recognizing and embracing the unique qualities of Type Ones, we can foster better relationships and personal growth.